Many beauty products on the market have some harmful chemicals in them; some of your favorite beauty products may contain any of these things:
- Mineral Oil, Paraffin & Petrolatum, Parabens
- Phenol carbolic acid
- Propylene glycol
- Acrylamide
- Sodium laurel or lauryl sulfate (SLS), also known as sodium laureth sulfate (SLES)
- Toluene
- Dioxane
General Tips
- Drink plenty of water, stay off the alcohol and out of the sun.
- Clean your face with a gentle cleanser when you wake up and before you go to bed.
- Use tea tree oil on your skin for scars and the occasional breakouts
- Do not touch your skin too much throughout the day
- Wash your hands frequently in case you do touch your face
- Olive oil works real well on your face. Also use massage oils on your hands and legs. You will see an immediate difference.
- Exfoliate your skin at least once a week. It will work wonders on removing dead, flaky skin.
- Eat healthy foods that are good for your skin. (eg. fruits, vegetables, etc)
- Don't eat a lot of junk food or else you will get more pimples
- Don't pop your pimples unless you have a tool made especially for extracting black heads.
- Masks are easy to make or you can find them in stores and they're great to make your skin glow.
- Find a skincare regimen that works for your skin type. Don't use skincare made for dry skin if you have oily skin.
- Never sleep in makeup.
- Always moisturize. As said before, drink lots of water.
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